Sunday, October 10, 2010

又會咁既?

呢2星期都無咩特別節制飲食


定無上panyu成星期??


竟然瘦左2-3磅...


係晚上食少左...or 晚左食


因為而家星期一至五都要教琴


收7-9都有....通常都會回家先食 (有飯架...媽媽留左比我)


係有2日收945就唔食囉 (不過中間break我會食飽)


希望保持呢個體重就ok架喇 !


7 comments:

  1. 恭喜你呀!努力努力
    [版主回覆10/11/2010 13:58:00]一上左去, 又肥返少少 !
    不過...禽晚半夜喉嚨開始有事, 返黎探左熱幾次, 時有時無.....
    應該係nose 水倒流......

    ReplyDelete
  2. Probably you started getting busy and not eating with a regular schedule.  Take care of yourself la.  The flu season started already.
    [版主回覆10/11/2010 14:00:00]你中哂呀 !
    我估都係因為not eating with a regular schedule !
    中埋第2樣,我今日返黎,覺少少興興地,禽晚半夜開始喉嚨唔舒服,應該係鼻水倒流,不過又無鼻水...成晚瞓得唔好......

    ReplyDelete
  3. Me too!  I started to have sore throat last night.  
    [版主回覆10/11/2010 15:19:00]我今早滴左d蜂膠,一返到黎就飲左杯花旗蔘
    好似好返少少,今晚一定要早d瞓喇!
    而家出去教琴.....

    ReplyDelete
  4. Take good care! 
    [版主回覆10/12/2010 11:05:00]thanks

    ReplyDelete
  5. 保重呀!你而家病,請假好麻煩呢
    [版主回覆10/11/2010 23:53:00]我以前都唔輕易請假架 ! (又趕測考, 一係dict, 一係就音樂節比賽)
    次次都係病發完先請....
    而家無燒喇, 只係nose塞左一邊....

    ReplyDelete
  6. 保重! 飲多d水, 儘量 瞓多d.
    [版主回覆10/12/2010 20:05:00]飲左好多暖水....
    瞓呀........附近地盤打樁, 有時8點幾開工..有時10點多...我日日7點幾 / 8點幾就醒架喇 !
    今日下午就nap左一小時, 聽日返2點, 無得nap架喇 !

    ReplyDelete
  7. 用耳塞 嘛! 我有時都塞住一邊, 頂住 Hello d 音波功.
    [版主回覆10/13/2010 09:48:00]唔多慣有野係耳仔度...哈哈 ~
    今早又7點多起左身, 禽晚又係瞓得唔多好.....不過精神都好過禽日的了 !

    ReplyDelete